Contact us today!

If you have any queries, please contact us:

Jim 0774 8983959

Lucy 07973 679341

 

Or use our contact form.

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Personal coaching

Whatever your level of experience, we can offer you one to one coaching to give you the best chance of achieving your goals.

This is a totally bespoke service that can be tailored accordingly.

Why bother with a coach?

Not only does a qualified coach offer you a broad range of experience in how to prepare for multisport events, but they will give you an objective view of your strengths and weaknesses.

A coach can give you a season long plan which is then broken down into smaller chunks (typically 3-4 weeks) which are then sub-divided into weekly cycles. The aims of this long-term view is to allow you to gradually develop to your maximum without over or under training.

Progress will also be monitored with periodic testing sessions.

 

Contact us for further details.

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